by Kevin Watson | Jan 24, 2022 | Building Confidence
Do you struggle to handle criticism? While some criticism does come from a negative place, most of the time it is meant with love and good intentions. Unfortunately, even if the person criticising you is coming from a good place, it can still hurt. If you struggle to...
by Kevin Watson | Jun 15, 2020 | Raising Awareness
We all have some aspects of our personality and ways of communicating that we just can’t see – they are in our blind spot. You may have heard of the Johari Window, a simple and useful tool for illustrating and improving self-awareness. It was created...
by Kevin Watson | Aug 24, 2016 | Raising Awareness
Why do we shy away from recognition, even when it’s what we secretly want? Answer this…can you remember what was written on your school reports? Usually, when I ask that question, most people will recall all the negative comments they received. Hardly anyone remembers...
by Kevin Watson | Jun 17, 2015 | Raising Awareness
Which do you consider to be more important, giving or receiving feedback? I’d like to invite you to take part in a short exercise. Are you sitting at a table? Get yourself comfortable…are you ready? Good. Now, I’d like you to hold both of your hands...
by Kevin Watson | May 15, 2015 | Raising Awareness
Whether you’re giving or receiving feedback, it’s useful to bear in mind the following stages of the emotional rollercoaster people can go on. Let’s face it, people suck at giving feedback so it’s important to be aware of the emotional...
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