by Kevin Watson | Aug 23, 2023 | Goal Setting, Self Development |
In the ever-evolving journey of personal and professional growth, measuring success becomes a beacon for those navigating the waters of mid-life transitions. For individuals aged between 35 and 55, this isn’t merely a phase of setting and achieving goals....
by Kevin Watson | Aug 11, 2023 | Coaching Conversations, Self Development |
In today’s fast-paced world, it’s all too easy to get caught up in the external demands that constantly pull at us. Yet, when we pause and reflect, we realise that the journey of personal growth often stems more from what we ask of ourselves than what the...
by Kevin Watson | Jul 27, 2023 | Self Development |
Do you ever find yourself feeling stuck, uncertain, or overwhelmed by life’s challenges? Are you looking to tap into your hidden potential, but unsure where to start? Fear not, because self coaching is the key to unlocking your personal growth and unleashing the...
by Kevin Watson | Jul 17, 2023 | Coaching Conversations |
Have you ever considered the parallels between coaching skills and artificial intelligence (AI)? More specifically, the striking similarity when comparing coaching skills and ChatGpt? It may seem like an unlikely comparison, but you may be surprised to learn how much...
by Kevin Watson | May 6, 2023 | Building Resilience |
Mental toughness is a critical component of success, both personally and professionally. It refers to the ability to handle difficult situations and overcome obstacles without losing focus, motivation, or confidence. People who possess mental toughness can push...
by Kevin Watson | Mar 20, 2023 | Strengthening Relationships |
Persuasion strategies are essential tools for getting the things we want and need in life. Whether we’re negotiating with our boss for a raise, convincing our friends to try a new activity, or even just trying to get our kids to eat their vegetables, the ability...