by Kevin Watson | Jul 1, 2022 | Developing Mindset |
If you are finding it hard to focus on work, sometimes it can help you try some techniques to quiet your brain at work. Of course, everyone works in a different environment, so all these ideas might not work for you, but if just one does, you will find a way to get...
by Kevin Watson | Jul 1, 2022 | Developing Mindset |
Busyness is not a virtue, nor is it a sign of productivity. If you are taking on too much, the truth is, you will focus on none of it and do a horrible job at what you manage to complete. It’s always better to do less, yet do it correctly rather than to do many things...
by Kevin Watson | Jul 1, 2022 | Goal Setting |
The advantage of setting small goals or mini-milestones is that they show your progress toward your larger goals. When you develop your goals and objectives for all areas of your life, it’s normal to start with the result you desire, then work your way backwards,...
by Kevin Watson | Jun 29, 2022 | Finding Purpose |
Have you ever felt like your life doesn’t have a purpose? Maybe you’re working at a job you hate, or maybe you feel like you have no direction at all. Well, we’ve got good news — you’re not alone. In fact, most people struggle to find their...
by Kevin Watson | Jun 16, 2022 | Building Confidence |
Confidence has a lot to do with your personal outlook. If you’re not feeling very confident, don’t worry: we all struggle with confidence sometimes. Here are a few tips and tricks to boost that confidence and get you back on track! Fake it ’til you make it...
by Kevin Watson | Jun 15, 2022 | Well Being |
We all know the conventional ways to achieve calm: meditate, go for a walk, listen to relaxing music, etc., but what about the uncommon ways to do it? For all of you who like to break the mould, here are some unconventional methods to bring calm into your life. 1)...