To attain peak performance, you’ll need to change how you do those things that up to now have been working okay. It’s quite natural to settle for what we know works, even if it doesn’t work every time. Let me tell you a story… I learned how to...
We’ve all heard that a new habit can be formed one day at a time, by repeatedly doing the simplest of things. But, how long does it really take to form a new habit? The Myth In the 1950s, a plastic surgeon named Maxwell Maltz noticed an interesting pattern among...
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