Comparing Coaching Skills and AI Conversations: A Surprising Intersection
Have you ever considered the parallels between coaching skills and artificial intelligence (AI)? More specifically, the striking similarity when comparing coaching skills and ChatGpt? It may seem like an unlikely comparison, but you may be surprised to learn how much...
Why Does Avoidance Create More Stress?
I’m often asked, “Why Does Avoidance Create More Stress?”. When you have an especially difficult or stressful task on your plate, it can be very tempting to avoid completing said task. Or if you don’t like to think about a subject because of an...
How Many Days To Change A Habit?
I’m often asked by the people I coach, “how many days to change a habit?”. Well, the first step in breaking an unwanted habit is to identify the trigger that causes you to act in a particular way. Once you’ve identified this trigger, you need...
A Leader’s Guide To Executive Coaching
This post is aimed at leaders preparing to embark on executive coaching, encouraging them to take responsibility for their own learning and get the very best from the coaching relationship. There is little written to which people can turn that is specifically for them...
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