by Kevin Watson | May 12, 2022 | Developing Mindset
If you have heard of the movie, The Secret, you have heard of the Law of Attraction, as well. The Law of Attraction is not something that simply comes your way; you have to put a little effort into it, as well. You can use these techniques to make the Law of...
by Kevin Watson | Apr 24, 2022 | Building Resilience
In this day and age, individuals are usually encouraged to suppress their feelings and emotions for several reasons. Your job wants you to remain professional, and kids are taught that expressing emotions makes you weak. But all this avoidance of feelings can cause...
by Kevin Watson | Feb 18, 2022 | Building Confidence
Do you feel bored in your day-to-day routine? Do you wish you could get out of your comfort zone but don’t know how to start? Maybe there is something you have always wanted to try but you’re afraid or unmotivated. You are not alone! Most people feel this way at some...
by Kevin Watson | Feb 10, 2022 | Well Being
Unless you’ve been living under a rock, you’ve probably heard about meditation, its different practices, and the various health and mental benefits of meditating and for good reason. It’s been in the news frequently, there are plenty of books, apps,...
by Kevin Watson | Feb 10, 2022 | Well Being
Creating new habits isn’t easy and getting into the habit of meditating regularly is no different. Yet taking the time to establish this habit of daily meditation has so many benefits that carry into all aspects of your life. You’ll feel calmer and more collected....
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