by Kevin Watson | Feb 8, 2016 | Building Habits
We’ve all heard that a new habit can be formed one day at a time, by repeatedly doing the simplest of things. But, how long does it really take to form a new habit? The Myth In the 1950s, a plastic surgeon named Maxwell Maltz noticed an interesting pattern among...
by Kevin Watson | Mar 25, 2015 | Developing Mindset
Have you ever heard the phrase, attitude breeds attitude? Over the last twelve years, as I’ve been coaching and running leadership development programmes, countless people have asked me: “How do I change someone’s attitude?”. Invariably, this...
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