by Kevin Watson | Nov 30, 2016 | Raising Awareness
In this post, I’ll share my favourite self-awareness exercise. The exercise helps you know yourself better by exploring your values. Many of my clients tell me it is the single most useful benefit of working with me. Before starting, dig out your personal...
by Kevin Watson | Jul 10, 2015 | Strengthening Relationships
How do you know when you’ve done a great job…and how can you use this to influence others? When asked this question, people will normally fall into one of two camps: External Frame Of Reference In the first, people know that they’ve done a great job...
by Kevin Watson | Jun 15, 2015 | Coaching Conversations
When faced with making decisions, do you find yourself torn between your head and your heart? And how about your gut feeling, how often does your head and heart wrestle with that? If this is a familiar experience for you when making decisions, then here is something...
by Kevin Watson | May 15, 2015 | Raising Awareness
Whether you’re giving or receiving feedback, it’s useful to bear in mind the following stages of the emotional rollercoaster people can go on. Let’s face it, people suck at giving feedback so it’s important to be aware of the emotional...
by Kevin Watson | May 5, 2015 | Raising Awareness
What you say, and how you say it, will inform other people about how you think. But, here’s what a lot of people don’t know…it informs the way you think, too. So, if you want to make change happen in your life, then come to your senses for help! If...
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