by Kevin Watson | Apr 29, 2024 | Building Resilience
In today’s fast-paced world, the ability to build mental resilience has become crucial for achieving personal and professional success. Understanding Mental ResilienceKey Strategies to Enhance Mental ResilienceSummary At My Own Coach, we understand that mental...
by Kevin Watson | Sep 29, 2016 | Building Confidence
Successful people learn from failure, they don’t beat themselves up about the mistakes they’ve made! I’d go as far to say if you’re not making mistakes, you’re not actually doing anything! The experiences and events in our lives play a major part in the...
by Kevin Watson | Sep 1, 2016 | Strengthening Relationships
Influencing with purpose is more than just a communication strategy – it is a holistic approach to conveying ideas, initiating changes, and inspiring others. Given that we continually influence and are influenced by people, places, events, and situations around us,...
by Kevin Watson | Jun 29, 2016 | Coaching Conversations
This post is aimed at leaders preparing to embark on executive coaching, encouraging them to take responsibility for their own learning and get the very best from the coaching relationship. There is little written to which people can turn that is specifically for them...
by Kevin Watson | Jul 27, 2015 | Coaching Conversations
Over the last ten years, organisations have increasingly and successfully used coaching to improve performance. Indeed, coaching has been proven to support improved personal, team and business performance, often as a key part of an organisation’s leadership...
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