by Kevin Watson | Jan 24, 2022 | Building Confidence
When you have a negative mindset, it tends to affect every aspect of your life. Studies have shown that negative self-talk can cause issues with self-esteem. With poor self-esteem, you may feel worthless, or like you don’t measure up to everyone else. It can affect...
by Kevin Watson | Apr 7, 2015 | Building Confidence
Self-esteem is a fragile thing, even for really successful people. It is often dependent on job status or material wealth. Of course, in this life of constant change self-esteem can be easily affected by forces beyond our immediate control and this can have a damaging...
by Kevin Watson | Sep 16, 2022 | Self Development
Do you ever wonder how to improve yourself? Let’s start by acknowledging that you’re fantastic just the way we are! Everything you’ve done and everything you are makes you you, which is pretty damn terrific! That said, we have to be honest with ourselves and say that...
by Kevin Watson | Feb 28, 2022 | Building Confidence
You may have heard of the best-selling book, Psycho-Cybernetics, by Maxwell Maltz, M.D., F.I.C.S. Today’s field of psychology considers the book to be one of the most important ever written. It’s a refreshing look at self-image and how you can change your life by...
by Kevin Watson | Feb 19, 2022 | Building Confidence
It’s often more challenging to see what we’re doing right than what we’re doing wrong. Even reflecting on our admirable characteristics makes some of us nervous. Appreciation and compliments can make us uncomfortable, and we sometimes don’t...
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