by Kevin Watson | Sep 14, 2016 | Building Habits
To attain peak performance, you’ll need to change how you do those things that up to now have been working okay. It’s quite natural to settle for what we know works, even if it doesn’t work every time. Let me tell you a story… I learned how to...
by Kevin Watson | Apr 22, 2016 | Developing Mindset
Do you take accountability for change? Or, when change happens, do you look to other people? I’ve been inspired to write this post after seeing a film on my recent journey home. In one scene, close to the end of the film, I noticed a quote inscribed on the back...
by Kevin Watson | Feb 8, 2016 | Building Habits
We’ve all heard that a new habit can be formed one day at a time, by repeatedly doing the simplest of things. But, how long does it really take to form a new habit? The Myth In the 1950s, a plastic surgeon named Maxwell Maltz noticed an interesting pattern among...
by Kevin Watson | May 5, 2015 | Raising Awareness
What you say, and how you say it, will inform other people about how you think. But, here’s what a lot of people don’t know…it informs the way you think, too. So, if you want to make change happen in your life, then come to your senses for help! If...
by Kevin Watson | Feb 10, 2015 | Developing Mindset
When was the last time you skipped along the pavement? How often do you think like a child and play hide and seek or climb a tree? When was the last time you pulled on your wellies and jumped in puddles, kicked the autumn leaves gathering in the gutter or rolled in...
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