by Kevin Watson | Jul 13, 2022 | Limiting Beliefs
How are YOU, your own worst enemy? We constrain ourselves so much with our limiting beliefs. We live in our heads and come up with all these ways to keep us from getting anything accomplished. Even though deep down we know we’re good enough, and how much...
by Kevin Watson | Nov 30, 2016 | Raising Awareness
In this post, I’ll share my favourite self-awareness exercise. The exercise helps you know yourself better by exploring your values. Many of my clients tell me it is the single most useful benefit of working with me. Before starting, dig out your personal...
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