Coaching Development

Articles, videos and exercises to help you develop your own coaching skills

How Will You Reflect On Your Day?

One of the great achievements coaching is credited for is the emergence of reflecting as a discipline. Use the WHAT, SO WHAT, NOW WHAT to help you reflect and grow.

Coaching Conversations: The Tunnelling Out Technique

Coaching Conversations: The Tunnelling Out Technique

This week, I'd like to share with you a neat little framework to hold your coaching conversations. If I had a pound for every person that has come up to me and asked "I've got a problem but I can't seem to find a solution - can you help me?" I'd be a very rich man! In order to help someone with a problem using a coaching conversation, questions need to be asked - but where do...

GEO: 4 Questions To Achieve More

GEO: 4 Questions To Achieve More

Here are four questions that can help you achieve more in life. Have you ever wondered how you can be really good at one thing, and really suck at another? What if you could find a way to be really good at both? Well, you can! With the help of this neat little exercise called GEO (Goal; Evidence; Operation), you can start to understand how you achieve consistently high...

Goals – Are You Ready, Willing and Able?

Goals – Are You Ready, Willing and Able?

How many goals did you set yourself at the start of the year? By now, the question may be better put like this: how many goals did you set yourself at the start of the year...that you have stuck with? Most people at this time of year have set off with all good intention to improve themselves in some way. Yet many of the aims we have seem to fall by the wayside very early on....

Setting New Year Goals – What Excites You About The Year Ahead?

Setting New Year Goals – What Excites You About The Year Ahead?

As the memory of Christmas fades, it's time to think about your new year goals. I can't believe how fast the holiday has gone, so if you haven't stopped to think about your new year goals, now is the time to do it. The time you take to pause and take stock of the previous twelve months can be really beneficial. Having acknowledged what you achieved in the past year, setting...

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