by Kevin Watson | Feb 4, 2022 | Self Development
Cognitive Behavioural Therapy (CBT) isn’t a new concept; it’s been around for over 80 years. But, in recent years, it’s started to come back as a useful and reliable approach. In fact, it’s being hailed as highly successful in the way it provides day-to-day relief...
by Kevin Watson | Mar 25, 2015 | Developing Mindset
Have you ever heard the phrase, attitude breeds attitude? Over the last twelve years, as I’ve been coaching and running leadership development programmes, countless people have asked me: “How do I change someone’s attitude?”. Invariably, this...
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