by Kevin Watson | Aug 11, 2023 | Coaching Conversations, Self Development |
In today’s fast-paced world, it’s all too easy to get caught up in the external demands that constantly pull at us. Yet, when we pause and reflect, we realise that the journey of personal growth often stems more from what we ask of ourselves than what the...
by Kevin Watson | Jul 17, 2023 | Coaching Conversations |
Have you ever considered the parallels between coaching skills and artificial intelligence (AI)? More specifically, the striking similarity when comparing coaching skills and ChatGpt? It may seem like an unlikely comparison, but you may be surprised to learn how much...
by Kevin Watson | Sep 2, 2022 | Coaching Conversations |
I’m often asked, “Why Does Avoidance Create More Stress?”. When you have an especially difficult or stressful task on your plate, it can be very tempting to avoid completing said task. Or if you don’t like to think about a subject because of an...
by Kevin Watson | Aug 17, 2022 | Coaching Conversations |
I’m often asked by the people I coach, “how many days to change a habit?”. Well, the first step in breaking an unwanted habit is to identify the trigger that causes you to act in a particular way. Once you’ve identified this trigger, you need...
by Kevin Watson | Jun 29, 2016 | Coaching Conversations |
This post is aimed at leaders preparing to embark on executive coaching, encouraging them to take responsibility for their own learning and get the very best from the coaching relationship. There is little written to which people can turn that is specifically for them...
by Kevin Watson | Jul 27, 2015 | Coaching Conversations |
Over the last ten years, organisations have increasingly and successfully used coaching to improve performance. Indeed, coaching has been proven to support improved personal, team and business performance, often as a key part of an organisation’s leadership...